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Work on Wellness

Coming Soon
Wellness Champions Meeting
October 1, 2014     Email me when available
Picture from Zonya Foco, Take Your Health To The Next Level video
Zonya Foco, Take Your Health To The Next Level
July 18, 2013
Picture from Open Raised Bed Gardens...101 video
Open Raised Bed Gardens...101
March 31, 2010
Picture from In Defense of Food Week video
In Defense of Food Week
September 11, 2009
Picture from Biking to Work video
Biking to Work
May 19, 2009
Picture from Jazzing Up the Brown Bag Lunch video
Jazzing Up the Brown Bag Lunch
April 28, 2009
Picture from Finishing Fit: Spring Training Virtual Kick-Off video
Finishing Fit: Spring Training Virtual Kick-Off
March 30, 2009
Picture from Fitting Exercise into Your Workday video
Fitting Exercise into Your Workday
February 12, 2009
Picture from Mindfulness and Office Yoga video
Mindfulness and Office Yoga
January 6, 2009
Picture from Truth about Diets video
Truth about Diets
November 13, 2008
Picture from The Truth about Diets video
The Truth about Diets
April 22, 2008
Picture from Nutrition for a Busy Life video
Nutrition for a Busy Life
December 7, 2007