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Gail Underbakke, RD, MS (bio)

April 22 2008

49 minutes

516 views

Make sense of competing messages about nutrition and your health. Gail Underbakke reviews the scientific literature to help you develop a personal nutrition plan that makes sense.

Want to make better choices at the Cafeteria? These handouts can help:

Healthy Snacking - 100 Calorie Options

Lunch/Dinner Options Under 500 Calories

Series:	Work on Wellness
Categories:	Nutrition
Tags:	DASH Diet, Diet, Mediterranean Diet, Portfolio Diet, Wellness