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Coming Soon

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December 18 2013Email me when available

Picture from Go Red For Women: Mindfulness for Heart Health video
February 27 2013

Picture from Go Red For Women: Chair Yoga, Stretching for Wellness video
February 21 2013

Picture from Go Red For Women: Eating For Heart Health video
February 12 2013

Picture from Go Red For Women: Getting to Goal, Making Lifestyle Changes that Stick video
February 6 2013

Picture from Go Red For Women: Go Red For YOU video
February 1 2013

Picture from Go Red For Women Training video
January 8 2013

Picture from Mindfulness and the Rest of Your Life video
March 29 2012

Picture from Getting to Goal: Making Life Style Changes that Stick, Part 2 video
March 22 2012

Picture from Being Here: Living A Mindful Life video
March 13 2012

Picture from Eating For Heart Health video
March 6 2012

Picture from Exercise Your Heart - Movement Matters! video
March 6 2012

Picture from Getting to Goal: Making Life Style Changes that Stick, Part 1 video
February 22 2012

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